GOAL: leaner, healthier me

Setting goals are easy, living up to them is the hard part.

I find that visual reminders of goals increases the accountability I have to fulfill them so here I am blogging about a goal I have in mind. I want to be healthier and leaner because all my other goals are contingent upon that. My dreams of biking the European countryside, climbing Machu Picchu, kayaking through rough rivers, running a marathon  and learning to dance Flamingo in Andalusia, I wouldn’t be able to it if I don’t have the stamina and the energy of someone who works out and eats right.

This goal isn’t about losing weight or attaining a shape to be more attractive or acceptable to fit a standard society has. I need to to clear that up right away because I don’t want people to look at the mirror and not see someone beautiful. Cliche as it may sound, ones beauty is judged only by the eye looking at it and frankly the only person whose opinion matters is yours. Think you’re pretty and you will be, that’s what I always thought and it worked out well for me.

When you work hard to lose weight just  to look prettier or more attractive, even when you shed all that body fat you will still look at a mirror and knit pick your imperfections. Beauty is a thought process, a state of being not just a physical form. Lose weight and be healthier because you love yourself not because you hate how you look.

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